Relieve Stress With Stone Art Therapy

For best results in stone art therapy, look for smooth-surfaced stones. Round-edged stones are the perfect option.

What is stone art therapy?

In our articles, we have often talked about coloring as a hobby to relieve stress. Painting, drawing and writing mandalas are a spiritually cleansing, creative and relaxing pastime that improves the feeling every time and helps to unleash the imagination. Relieve stress with the help of stone art therapy, because today we will talk about this topic in more detail.

By doing creatively, we have fun, we develop our imagination and creativity, we focus precisely, and we ourselves do not fully understand how, our problems seem much smaller.

This time we go a little further. If you’ve ever heard someone say “it’s just a stone,” you’re going to see it in a whole new light now. Stone can be of great importance.

Stone art can offer plenty of opportunities. It brings beauty and offers great moments for yourself and your own artistic talents.

In this article, we will tell you more about this new and fun stress therapy.

Relieve stress with stone art therapy

Many people paint stones while meditating and experience a deep sense of relaxation while coming into contact with themselves. Relieve stress while producing something beautiful.

Just as we are used to coloring mandalas and diving into the secrets of round shapes, we now use only a different surface: stones.

See what you need to get started making stone art with these great tips we offer you in this article.

Tools needed to make stone art

First of all, you need to know that not all stones are suitable for this purpose. To make stone art, you also need very special paint and special tools to make the stones the way you want them.

Make a note of what you need, and don’t worry: the tools you need for this are much cheaper than you might imagine.

Not all stones work

Stone art professionals prefer river stones, which therefore means round-shaped stones.
As you know, water-induced erosion shapes the ideal smooth surfaces on which we can design our creations.

Paints

Acrylic paints are suitable for porous surfaces.
The key is to find opaque acrylic bags. Foundation foundations for children do not work because they do not cover well enough and do not last properly on a stone surface.

Opaque markers bring the perfect finish to the stone surface and are great for drawing. Choose markers with a thin tip of 0.7 mm.

Lacquer

You need a special varnish for a perfect finish. Look for ultra-clear glaze in a craft store. It accentuates colors well, looks bright and shiny, and your artwork lasts much longer.

Brushes

Use a thin brush. It makes painting and your imagination easier.

What kind of works of art can you make from your stones?

Mandalat

You can paint according to your own imagination. Mandalas are the most common as they relax. As you already know, this kind of work of art based on circles offers many benefits.

Mandalas help:

To focus
To expand our awareness
To get in touch with ourselves
Minimize tension and everyday problems
To develop self-acceptance
To feel better

When painting mandalas, you just have to follow the classic round shapes. Start by painting one circle in the middle and start expanding from it!

Animal art made of stones

What we paint on our stones, of course, depends on our skills and experience in the field of art.

Sometimes we start painting just for fun, and after a while we find out we are real artists.

If you are painting animals, be sure to paint the base of the stone first. Paint the base in one color so that you can later paint the animal shapes you want on it in another color.

The secret lies in the fact that you take advantage of each stone’s own shape.

Fun patterns

You have many options and opportunities; the only limit is your own imagination and the size of your stones.

Keep in mind, however, that the color with which painting stones never goes wrong is white.
Sometimes all you have to do is paint a sun, a magazine, a flower, a heart or an arrow, and you already get a wonderful and original work of art.

This is a great pastime you can do with your kids. Highly successful creations can be very impressive gifts you can give to friends and relatives.

As you can see, stone art therapy is both simple and fun (and also affordable). Add up the price of brushes, paints and varnish and you will find that you do not have to spend even twenty euros.

Painting stones is worth the benefits it offers. Relieve stress with this hobby. You will literally be hooked on stone art therapy without you realizing it.