Kidney Pain And 6 Drinks To Relieve It
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Does it bother you with kidney pain?
The kidneys are two small organs that are very important for cleansing the body and removing toxins. They mainly control a number of detoxifying functions in the body, ranging from balancing electrolytes to maintaining proper blood pressure.
When there is pain in the kidneys, it can be caused by a number of different reasons. Some of the most common are:
- Injury
- Tumor
- Urinary tract infection
- Clots in the blood vessels of the kidneys
- Kidney stones
- Abnormal growth of the prostate
- Restricted urination
Whatever the reason, the pain is very uncomfortable and limiting.
To solve the problem, it is best to talk to a doctor first, as kidney pain is usually just a symptom of some bigger problem that needs to be treated holistically.
Fortunately, there are some natural treatments that you can use to relieve kidney pain.
1. Water alone
![drink enough water](https://risusa.xyz/img/kidney-pain-and-6-drinks-to-relieve-it_195.jpg)
You already know that you should drink two gallons of water a day, but most drink a lot less than this. While it may not be a problem on normal days, it is important to drink the right amount especially if you suffer from kidney pain.
Remember that adequate water intake is essential to easily remove toxins from the body. However, these two liters should be consumed throughout the day.
You should also make sure your water is as natural as possible, with no added sugar or other ingredients.
2. Lemon water
Lemon contains citric acid. This acid has the ability to break down and help remove any stones that form in the kidneys.
If you get too much calcium, you will experience kidney pain because you have difficulty urinating.
To avoid this problem, try to drink once a day a glass of water with the juice of two lemons. Do not add sugar or sweeteners to avoid getting more useless toxins into your body.
This treatment can be especially helpful if your doctor has determined that your problem is due to kidney stones.
3. Nettle tea
![nettle tea for kidney pain](https://risusa.xyz/img/kidney-pain-and-6-drinks-to-relieve-it_2t5.jpg)
Has your doctor told you that your kidney pain is due to inflammation? Inflammation can occur when it is difficult for the kidneys to pass urine.
Fortunately, nettle tea helps eliminate bacteria and crystals that may be the cause of the problem.
Try drinking a cup of this tea once a day.
Ingredients
- a few nettle leaves
- 1 cup boiling water (250 ml)
Manufacturing
- Put the nettle leaves in water and simmer for several minutes.
- Strain and drink the liquid without adding sugar or other sweeteners.
4. Celery juice
Celery has antiseptic properties that help eliminate bacteria that accumulate in the kidneys.
If kidney pain is causing a lot of problems, but the drinks mentioned earlier don’t help, try this option.
- While celery juice can be a little concentrated, it is very effective. If you don’t really like the taste of celery, you can try mixing the juice with water or lemon juice.
- Another option is to add celery to smoothies. This allows you to combine it with the other fruits and vegetables listed here.
5. Pomegranate juice
![pomegranate juice for kidney pain](https://risusa.xyz/img/kidney-pain-and-6-drinks-to-relieve-it_3bh.jpg)
Pomegranate, both its juice and seeds, is absolutely excellent in treating kidney pain and urinary tract infections. It has astringent properties that facilitate the breakdown of kidney stones formed by excessive minerals.
In addition, this juice is very liquefying and has a low sugar content. If you want, try drinking a glass of pomegranate juice twice a week.
Remember that even though pomegranate juice doesn’t contain as much sugar, it’s still sweet, so drink it in moderation to keep your blood sugar from rising.
6. Watermelon juice
Watermelon is a fruit that contains a great deal of water and potassium. These two ingredients can be of great benefit in breaking down rocks formed by phosphates and carbonates.
Another benefit of drinking watermelon juice or water is that it regulates uric acidity.
- If you decide to drink watermelon juice for kidney pain, it is best to eat it fresh and in small amounts as it contains a lot of sugar.
- Ideally, you should combine one part watermelon juice with two parts water, or add it to smoothies.
Other tips for kidney pain
In addition to the drinks mentioned above, there are some additional tips you should consider. The most important of these is to see a doctor.
Kidney pain is not normal, and if it has lasted longer than a couple of days, it is best to rule out serious problems.