Arthritis, Osteoarthritis And Osteoporosis – What Are Their Differences?

Arthritis, osteoarthritis and osteoporosis are not one disease. Anyone who suffers from these already knows this fact well, but sometimes those terms are still confused.

These diseases are very common phenomena in modern humans. Arthritis, osteoarthritis, and osteoporosis, despite their differences, are similar disorders in the sense that they  are more of a problem for women than men.

The most problematic is that these are chronic and degenerative diseases for which there is currently no curative treatment.

However, there are medications available that effectively help relieve symptoms. In addition, there are other  treatments that reduce inflammation, numbness, and pain.

This time, we want to tell you about the differences between these three diseases so that you can understand the phenomena a little better. So keep reading so you can fight  arthritis, osteoarthritis and osteoporosis  more effectively on your own!

Osteoarthritis – the most common of the three

Of the diseases that include rheumatic diseases,  osteoarthritis is the most common. This is a disease that results from the degeneration of cartilage.

Remember that cartilage is the kind of tissue that covers the ends of bones. It helps them move without touching each other. The pain associated with this disease usually resolves when the person is lying down or otherwise at rest.

When cartilage loses its strength or condition, it can result in abrasion, pain, and inflammation.

Osteoarthritis is a very common phenomenon in the hips, knees and ankles  (at any point that supports body weight).

Unfortunately, there is no cure for this phenomenon. You can slow the progression of osteoarthritis, but unfortunately it can’t be stopped.

If you don’t currently have osteoarthritis, but want to prevent it, it’s a good idea to  play a low-intensity sport as well as avoid obesity.

It is also necessary to keep the diet balanced so that it is rich in vitamin C,  as this vitamin is a prerequisite for collagen production.

However, remember that if osteoarthritis is already a part of your life, you should make sure that you never miss a  dose of vitamin C or important minerals such as calcium, phosphorus, magnesium, silicone and sulfur.

Arthritis is not the result of aging

This may sound strange, but arthritis is not a disease that develops over time. So it is not a disorder that is a sure thing when a person reaches retirement age.

Although there are many different types of arthritis,  this disease can develop in both children and people with an active lifestyle, such as athletes or those who perform demanding and heavy tasks at work.

Arthritis can develop due to many different factors:

• Resistance:  Human resistance may attack the synovial membranes (these are the layer of tissue that covers the inside of the joints).
• Post-Traumatic Phenomena:  This happens when you have been in an accident or have repeated some movements frequently (working on a computer is one example of such a thing that can speed up the process).
• In addition , crystals formed due to uric acid  may lead to arthritis.

This inflammation occurs with  constant and severe pain. Although people with osteoarthritis get help by keeping the body at rest, arthritis, on the other hand, is usually a disease that produces more permanent pain.

To prevent this disorder from developing, it is important to  follow a diet that is high in calcium and Omega-3 and Omega-6 fatty acids. In addition, exercise that is not too strenuous should be practiced. Also, spend time outdoors so that you get enough sunlight to make the incorporation of vitamin D in your body more effective.

Osteoporosis is a very common disease in women

Osteoporosis is a systemic, chronic and debilitating disease that affects human bones.

It is common for a person to live for years, unaware of this disease in his body, until then suddenly  a fracture appears for which there seems to be no reasonable cause. The situation is very difficult when a person gets to know that he is suffering from this disease.

Remember that the tissues in your bones are constantly regenerating and forming new structures as well as rejecting old tissues.

Sometimes, however (and often this is the case during menopause), this balance is disturbed.

Man no longer forms new tissue that is strong. Over time, bone density decreases, which increases the risk of fractures.

In osteoporosis, the  bones become more porous, especially in the wrists, hips, and spine.

In order to treat this disease, it is necessary to take nutritional supplements rich in calcium and vitamin C.

If your doctor thinks that bisphosphonates are a good solution for you, they are a very effective aid in allowing calcium to get inside the bone tissue and help them regenerate.

One interesting fact is that in recent years, certain drugs with monoclonal antibodies have been introduced to the market. These are inserted into the body with a needle and can  significantly improve the quality of life in people with osteoporosis.