Health Benefits Of Mint Oil

You may not have heard of mint oil before, but you’ve certainly drank mint tea sometimes. Do you remember how fresh it tasted and how much help it was for digestion? Mint oil also has many health benefits. In this article, we present the benefits of mint oil to the body. Many of them may come as a complete surprise, as you probably didn’t know that mint has so many health effects!

The health benefits of mint oil

Pain relief

Mint essential oil is great for relieving certain types of pain. Next, we look at what kind of pain it helps and how it is used effectively for pain relief:

• Muscle pain: If you have fibromyalgia, back problems or stiffness, mint oil soothes the area and pain. You can apply it to the skin while rubbing gently.
• Joint pain: Mint oil can also be helpful for arthritis and bursitis. When you apply it to an area that needs treatment, it relieves the pain.
• Headache: Tension headaches and migraines are very annoying ailments and can cripple them when they are sick. When the headache is sudden, apply mint oil to the forehead and temples, gently massaging, so the pain is relieved.

Bad breath

Some people suffer from halitosis, a bad breath that can affect their self-confidence. Sometimes even chewing gums or lozenges designed to mask the smell don’t seem to help.

Mint is recommended as a natural alternative to this problem.

• The best way to use mint essential oil for bad breath is to make homemade toothpaste from it.
• Put a drop of mint oil under your tongue and drink a glass of water afterwards to freshen your breath.
• In addition, you can use it as a mouthwash.

The benefits of mint oil for the skin

Do you suffer from dermatitis or rash? Some people have extremely sensitive skin that reacts sensitively to almost anything they wear. Mint oil can help here.

• Psoriasis and eczema: Apply mint oil on the skin until it is completely absorbed. This soothes the effort and gives a very pleasant feeling of freshness.
• Rashes: Due to a rash then an allergic reaction or contact with a harmful plant, mint oil cools the area and soothes unbearable itching.

• Acne: Mint oil has antimicrobial properties that make it ideal for treating acne-like ailments.
• Sunburned skin: Mint oil moisturizes the skin. It can therefore soothe sun-burned skin, relieving pain and cooling the area.

Benefits of mint oil for digestion

You probably already know the benefits of mint for digestion. But did you know that mint essential oil works in the same way? You can find it in capsules or you can put a drop of oil in tea or a brew.

Mint oil can also be helpful in the treatment of edema and irritable bowel syndrome. Be sure to ask your doctor before using mint oil for this affliction.

Mint oil repels mosquitoes

Some people attract mosquitoes naturally, meaning they suffer a lot from mosquito bites in the summer or when traveling in tropical countries. This can be a very annoying problem, but luckily you can use mint oil to repel mosquitoes.

Insects hate mint, which is why applying this oil to the skin helps keep them away. In addition, the scents look good and it feels easier.

As you can see, the benefits of mint oil to the body are manifold, as it can be used both internally and externally.

When you use mint oil for all of the problems we mentioned in this article, you don’t have to resort to commercial products that can have side effects in some cases. Mint oil alone provides almost all the same benefits as artificial products.

Were the health benefits of mint oil familiar to you? We recommend you try it!